Tuesday, 1 June 2021

UNHAPPY HORMONES

The stress caused by lockdowns and homebound existence has rekindled interest in the “Happiness Hormones”. WhatsApp groups and Social Media posts are suddenly informing us about Endorphins, Serotonin, Dopamine and Oxytocin and advising us how to generate them in our brains – by exercising, self-gratification, praise, love, dark chocolates and thankfulness. Heretofore a domain of doctors, psychiatrists and psychotherapists, the field of hormones has been laid bare for the common man to venture into and become an expert in his own right. Well, I guess no damage is done by treading the happiness path or by overdoing the dose of happiness. It should only beget more happiness.

What set me thinking, however, was a chord that while deep and extensive study has been done on happiness hormones, which positively affect humans, research that has empowered medical professionals to address depression, sadness and anxiety, no research has been done in the opposite direction. I am sure there are unhappy hormones which not only affect the individual, but society at large and organisations, commercial and non-profit, in many subtle and unexplained ways. I present some possibilities:

The Jealousy Hormone – This affects even happy people (does it?) and is a constant obstacle in the path of healthy growth of individuals and his surroundings. The jealousy hormone makes the jealous pull down the more successful, thwart good deeds, and create an environment of suspicion and distrust in the organisation and society. It makes the patient seethe inside over some amorphous flame, which churns the stomach and burns the heart thus incapacitating the person from doing any fruitful work.

The Revenge Hormone – Revenge is different than anger. The latter is scientifically understood and there are medicines and counsellors available to address it. Revenge is a low intensity, under-the-radar warfare that goes on unnoticed in afflicted minds and erupts out of hiding to cause sudden and massive damage. It can drive the patient to cunning and destructive thoughts, where the target of the devious scheme could be an individual, a department, the whole company, or even the country. Revenge, when it manifests itself after the low-heat simmering, can destroy people, reputations, organisations, and complete nations.

The Frustration Hormone – This hormone creates a constant feeling of inadequacy, of not-having-arrived, and of underachievement in the patient. No matter how high he rises, how much money he earns, or the recognition he gets, there will always be someone higher, richer, and more famous, or at least more loved. The frustration hormone causes sullenness and grumpiness and thereby depresses performance – thus causing further frustration. This hormone is a self-catalysing chemical; a small presence of it in the brain seeds more and more of it.

Cut-throat Hormone – This hormone often coexists with the jealousy hormone and is actually stimulated by the latter. The sufferer tends to harbour a deep-seated hatred for anyone around him who works harder, smarter and achieves more. The cut-throat hormone fuels the patient to sabotage the perceived competitor. No, it is not the Indian crab, who does the pulling-down rather openly and shamelessly. Cutting throat is an act of quietly sitting in ambush and bringing about deft destruction of the other person. It is generally on play between two persons, but if left untreated, becomes an organisational trait and epidemic.

I am sure you can think up of many more brain chemicals like this, such as the Red-Tape Hormone, the Constant-Bickering Hormone and possibly the Sycophancy Hormone. But all these Unhappy Hormones have two things in common – their impact is more widespread than the Happy ones and that they have not been studied as a neurochemical challenge. Indeed, organisational experts and management gurus have merely mentioned the manifest outcome of these chemicals as negative behaviour leading to organisational dysfunction, but never as a brain study.

Understandably doctors will not venture into organisational or social issues. The area belongs to managers and business leaders, even political advisors. Has a time come to join hands and set up an Unhappy Hormones Research Foundation? Maybe if we do so, we will have the pandemic to thank one thing for.

 


 

 

 


                                                  

Sunday, 9 May 2021

เคนाเคฐेเค—ा เคฏเคน เคฎเคนाเคช्เคฐเคฒเคฏ

เค•्เคฏा เคช्เคฐเคฒเคฏ เค‡เคธे เคนी เค•เคนเคคे เคนैं?

เคช्เคฐिเคฏเคœเคจ เค…เคชเคจों เค•ो เคค्เคตเคฐिเคค เค›ोเคก़ 

เคฌिเคจ เคฌोเคฒेเคฎुँเคน เค•ो เคฎूเค• เคฎोเคก़ 

เคšเคฒ เคฆिเคฏे เค…เค•ेเคฒे เคฌिเคจ เคตिเคฆाเคˆ

เค‡เคธเค•े เคชเคนเคฒे เค•ि เคต्เคฏเคฅा เค†เคˆ

เคธเคฌ เคธ्เคตाเคนा เคธเคฌ เค•ुเค› เคญเคธ्เคฎ เคนुเค†

เค•्เคฏा เคจाเคถ เค‡เคธी เค•ो เค•เคนเคคे เคนैं?


เค‡เคธเค•े เคชเคนเคฒे เค•ि เคธเคฎเค เคธเค•े

เคฎाเคจเคต เคฅोเคก़ा เค•ुเค› เคธเคฎ्เคนเคฒ เคธเค•े

เค•ैเคธी เคตिเคชเคฆा เค•ैเคธा เคธंเค•เคŸ

เค•िเคคเคจा เคช्เคฐเคšंเคก เค•ैเคธा เค‰เคค्เค•เคŸ

เคฏเคน เคฎเคนाเค•ाเคฒ เค•ा เค†เคจाเค•्เคฏा

เคตिเคง्เคตंเคธ เค‡เคธी เค•ो เค•เคนเคคे เคนैं?


เคถเคฏ्เคฏा เคชเคฐ เคฒेเคŸ เคธाँเคธ เคฐुเค•เคคी

เคชเคฐ เค†ँเค–ें เคฆूเคฐ-เคชाเคธ เคคเค•เคคीं

เค•ोเคˆ เคญी เคจिเค•เคŸ เคจเคนीं เคฆिเค–เคคा

เคเคธे เคฎें เคœीเคตเคจ เค•्เคฏों เคŸिเค•เคคा

เค†ँเค–ों เค•ी เคฌेเคฌเคธ เคนै เคชुเคคเคฒी

เค—्เคฐीเคตा เคฎें เคนै เคจเคฒी เคกเคฒी

เคนिเคšเค•ी เคญी เคจเคนीं เคจिเค•เคฒ เคชाเคคी

เค…เคฌ เคนिเคฒเคคी เคนै เคœीเคตเคจ-เคฌाเคคी

เคฌिเคจ เคฌोเคฒे เค•्เคฏा เคนोเค—ा เคช्เคฐเคฏाเคฃ

เค•्เคฏा เค†เคจ เคชเคก़ा เคฎृเคค्เคฏु เคช्เคฐเคฎाเคฃ

เคจा เคถเคฌ्เคฆ เคตिเคฆा เค•े เคจिเค•เคฒ เคธเค•े

เค•्เคฏों เคฆूเคฐ เค–เคก़े เคนैं เคตिเค•เคฒ เคธเค—े


เคฆो เค—เคœ เคœ़เคฎीเคจ เคคो เคคเคฏ เคฅी เคชเคฐ

เคฆो เค—เคœ เค•ी เคฆूเคฐी เคฌเคนुเคค เคนुเคˆ

เค…เคฐ्เคฅी เค•ो เค•ंเคงा เคจเคนीं เคฎिเคฒा

เค•्เคฏा เค‡เคธ เคœीเคตเคจ เค•ा เคฏเคนी เคธिเคฒा

เคงू-เคงू เค•เคฐ เคœเคฒเคคी เค…เค—्เคจि เคนै

เคชเคฐ เคจिเค•เคŸ เคจ เคญ्เคฐाเคคा-เคญเค—िเคจी เคนै

เคธเคฐ्เคตเคจाเคถ เคธंเคฌंเคงों เค•ा

เค•्เคฏा เคช्เคฐเคฒเคฏ เค‡เคธे เคนी เค•เคนเคคे เคนैं


เคฏเคน เค•ैเคธा เคช्เคฐเคฌเคฒ เคฌเคตंเคกเคฐ เคนै

เคฏเคน เคญเคฏ เคœो เคธเคฌเค•े เค…ंเคฆเคฐ เคนै

เค•्เคฏा เคนोเค—ा เค•ैเคธे เคนोเค—ा เค•เคฌ

เคฏเคน เค…ंเคงिเคฏाเคฐा เคœाเคฏेเค—ा เค•เคฌ

เค•्เคฏा เคจเคท्เคŸ เคนुเค† เคฎाเคจเคต เคœीเคตเคจ

เคŸूเคŸी เคธเคญ्เคฏเคคा เค•ी เคธीเคตเคจ

เค•्เคฏा เคช्เคฐเคฒเคฏ เค‡เคธी เค•ो เค•เคนเคคे เคนैं


เคชเคฐ เค•เคญी เคคो เคธूเคฐเคœ เคœाเค—ेเค—ा

เคฏเคน เคคเคฎเคธ เค•เคญी เคคो เคญाเค—ेเค—ा

เคฎाเคจเคต เคธเคนเคคा เค†เคฏा เคช्เคฐเคนाเคฐ

เคेเคฒे เคนैं เค‡เคธเคจे เค•เคˆ เค•ुเค ाเคฐ

เค‡เคธ เคฌाเคฐ เคตिเคœเคฏ เคซिเคฐ เคธे เคนोเค—ी

เคตिเคชเคฆा เค–़เคค्เคฎ เคจिเคถ्เคšเคฏ เคนोเค—ी

เคฌเคธ เคฅोเคก़ा เคงीเคฐเคœ เค”เคฐ เค•เคฐो

เคช्เคฐเคค्เคฏंเคšा เค•เคธ, เคฌाเคฃ เคงเคฐो

เคฏเคน เค•ीเคŸ เคšเคคुเคฐ เคนै เคชाเคคเค• เคนै

เคชเคฐ เคถौเคฐ्เคฏ เคนเคฎाเคฐा เค˜ाเคคเค• เคนै

เคตिเคœเคฏ เคนเคฎाเคฐी เคนै เคจिเคถ्เคšเคฏ

เคนाเคฐेเค—ा เคคเคฏ เคนै เคฎเคนाเคช्เคฐเคฒเคฏ

เคนाเคฐेเค—ा เคคเคฏ เคนै เคฎเคนाเคช्เคฐเคฒเคฏ